There have been so many times I felt so alone in my frustration, my anger, my confusion, etc that I really thoguth I had nowhere to turn. But in recovery I have lerned, I can always turn to my Higher Power. It's amazing how much better it can make me feel to kow I always hae that option. I can just talk to Him...I can recide formal prayers such as the Serenity Prayer or prayers from my faith...Or I can jstu find a way to spiritually connect. Reading a spiritual poem and reflecting on it, walkijng in nature, working in the garden, playing with babies or pets...all are ways I can find peace and confort a know it's going to be OK. Sometiems the only prayer I need is GOD HELP ME.
I can always remember..there is "nothing going to happen to me today that You and I together can't handle."